how do you stop other programs from running in background?

[marklwood]

Originally Posted by billyo

i kinda want to stop other programs from running in the background, when i open hoster, i kinda figured how to, just wanna know which one ( safe )to stop w/o crashing, or deleting it from my hhd.. ( too many on the list, )

Without knowing your particular configuration I can only point you here http://www.blackviper.com/ Great web site for just the question you have.